Classes with me

The “Mountain Studio”

Streamed live and recorded, you can join “the mountain” studio from the comfort of your own home. With the backdrop of rolling NSW countryside behind us and nature's orchestra to soothe our nervous systems, the mountain studio is unlike any other.

Here you can join me in live class. A container to experience the magic of chi, inner awareness and contemplation through the practices of breath, attention, stillness and movement along with a small dose of daily dharma.

If you can’t make the live class a recording will be sent to you so you can practice at your leisure.

  • GLOUCESTER CLASS

    THE BIG REST | GLOUCESTER NSW | MARCH

    IN PERSON YIN YOGA CLASS FOR THOSE NEEDING REST AND INSIGHT

    A five week term of Yin yoga - a slow-paced, meditative style of yoga that focuses on breath, relaxation and quiet time for reflection. Targeting the deep connective tissues of the body, you will finish each session feeling relaxed and restored.

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  • OYS DIGITAL CLASS

    OUR YOGA SPACE | ONLINE CLASS | TUESDAYS

    LUNCHTIME DIGITAL CLASS FROM THE MOUNTAIN STUDIO

    A QiGong and Yin Fusion class from the comfort of your own home. Join live or practice with the recording - this is a weekly offering through my beloved Sydney studio, Our Yoga Space.

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  • Cedar Springs Pool

    THE INNER CLUB | A MEDITATION & DHARMA COLLECTIVEA

    A COLLECTIVE OF “US” COMING TOGETHER TO MEDITATE AND INQUIRE

    A weekly one hour immersion into the inner hallways of ourselves. Weaving teachings from Buddhism, Taoism, Stoics combined with meditation practice.

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