Private Guidance
Private guidance is bespoke, individualised guidance to help you lean towards your suffering in order to release your discomfort. Here, we spend quality time inquiring into the nature of your suffering, alongside learning fundamental principles that you can apply to your specific experience.
This is a warrior pathway and takes courage, commitment and an openness that will initially feel uncomfortable and potentially painful. But what I can offer is, through those moments of vulnerability, will come a calm understanding, a sense of freedom and a return to joy.
During your journey you will weave movement practices, breath practices, meditations and journaling contemplations into a bespoke program for you to follow as you walk towards health and inner vibrancy. You will also sit in discussion and contemplation with me to shine a light on your current perceptions and behaviours to allow potential for clarity to arrive, releasing pain in the body, in the heart and in the mind.
Free 30 minutes introductory call for Private Guidance Sessions with Em:
Seeking support and guidance on your spiritual journey is a deeply personal decision.
I recognise the importance of confidentiality in any counselling relationship and you can rest assured that your personal information and discussions will be treated with the utmost respect and privacy.
This call is intended to provide you a chance to ask any questions you may have of me and determine if private sessions are the right fit for you and a chance for me to determine if I am the right person to guide you.
This could include areas of your life where you feel stuck, emotional difficulties, relationship challenges or any other concerns you wish to explore. My intention is to listen deeply, without judgment.
1.5 hour Initial Session:
In our first session together we will discuss your specific situation. Here you will be doing the lions share of the talking. The longer format of 1.5 hours, gives us both time to understand where you currently sit in your life experience of life, allowing me to curate a bespoke learning and guidance pathway.
Throughout our session, I will share relevant insights, teachings, meditation techniques, mindfulness exercises and practical strategies to help you navigate your challenges. This session is designed to empower you to find your own answers and develop a deeper connection with your inner wisdom and compassion.
Towards the end of the call, we will discuss the logistics of your future program, including fees, administrative details and the frequency and duration of your bespoke sessions.
Investment: $275
1 hour Follow Up Sessions:
Here we continue the journey we began on your initial session. These follow up sessions are intended to begin the practice and the work to free yourself of your suffering - whether it be topical and of the moment or something you have been wrestling with for some time.
We look at the habitual preferences that may be contributing to your discomfort - perceptions and behaviours that may have you locked in the past, stealing your present joy.
We discover nature as a true healer, your relationship with it and how we can very quickly serve our bodies to release our heart and mind.
Bespoke programs starting with 10 sessions of formal learning, movement, breath and contemplation are embarked upon together. This is where the magic begins!
Package pricing and details will be curated for you at the completion of your Initial Private Guidance session.
Investment: $1800 ten session pack or single session $200