Spending almost half her life immersed in these ancient technologies and teachings Eliza is an eternal student and practitioner who thrives in the expression and celebration of life and these sacred pathways of Truth. For the last 12 years she has traveled across the globe to study the yogic systems with modern and traditional masters of many linages and teachings.

Her journey as a seeker began as a young teenager mesmerised by an introduced to yoga later calling her at 17 to move to India to be immersed in the sacred traditions and eastern teachings still alive within the culture there. At 20 she moved to an ashram in Northern India to study the ancient sciences where she began her evolution as a teacher, completing studies in Hatha and Ashtanga Yoga. 

She has since trained with meditation masters, tantric leaders, Sanskrit scholars yoga masters and leading teachers across the continents, holding influences from her teachers Yoga Rupa Rod Stryker, Dr Lorin Roache, Sally Kempton, Tiffany Cruikshank, Jo Phee and more.

Eliza is currently a Senior Facilitator and Teacher Trainer across the Sydney studios.  She is one of the founders of Return to Essence Retreats holding retreats for students to immerse themselves in the teachings across India, Turkey, Australia and New Zealand.

Eliza’s classes hold space to experience the weaving of these ancient traditions, philosophies and methodologies with functional anatomy and embodied movement to access the physical and energetic systems of the body and awaken the radiance of our true nature.